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Confidence

Impostor syndrome exists when you think it’s only a question of time before someone discovers that you aren’t up to the job.

Almost all ‘white collar’ workers suffer from impostor syndrome at some stage in their working lives. Interestingly, most of us who have suffered from it think that we’re the only ones. Not so. When we look at other people and wish we were like them, more often than we’d imagine, they are looking at us and thinking much the same.

Recognising how others are feeling is just one of many techniques we can use to grow our confidence. In this workout we explore a host of practical, confidence-boosting tools that allow us to achieve things that we would previously have considered beyond us.

And once confidence starts growing it gains a momentum of its own. You’ll be checking yourself for arrogance soon enough.


In 90 minutes you will have

Recognised what increases your confidence and what destroys it.

Identified ways to spot and get the maximum benefit from personal confidence boosters.

Discovered ways to avoid or reduce the impact of confidence sappers, especially when they hit you by surprise.

Appreciated your strengths and built a profound confidence in them, and you.

Uncovered a new approach to managing and building your inner confidence, day in, day out.

What happens next?

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Who else uses The Mind Gym?

Fujitsu

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