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Under pressure

What happens to you under pressure? Many people change their behaviour, outlook on life and thinking patterns when things don’t go their way.

Are you aware of what happens to you, and what you can do when you find yourself in the grip of a difficult situation?

This workout focuses on how we respond and what we can do to manage ourselves and those around us when the pressure is turned up.

When the going gets tough, do you get going?


In 90 minutes you will have

An understanding of what happens to your type when you enter difficult times.

Knowledge of What may send you into the pressure zone (it changes from type to type).

Learnt how to pressure-proof yourself.

Developed strategies and tactics to get yourself out of the grip.

What happens next?

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Who else uses The Mind Gym?

Marks and Spencer

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